Relax - Meredith Gaston
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In this delightful and beautifully illustrated book, acclaimed artist Meredith Gaston will show you how to relax through rest and play, building resilience and nurturing your own inner sanctuary by treasuring simplicity and authenticity. The affirmations and inspirations in these ten chapters will assist you to embrace relaxation so that your productivity increases, your health flourishes, and your happiness becomes more abundant.
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